Innes, K. E., et al. (2012). The Effects of Meditation on Perceived Stress and Related Indices of Psychological Status and Sympathetic Activation in Persons with Alzheimer’s Disease and Their Caregivers: A Pilot Study. Evidence-Based Complementary and Alternative Medicine. Go to journal and click on “Full Text.”
Conclusions (from the Abstract): Findings of this exploratory trial suggest that an 8-week meditation program* may offer an acceptable and effective intervention for reducing perceived stress and improving certain domains of sleep, mood, and memory in adults with cognitive impairment and their caregivers.