Efficacy of a lovingkindness meditation intervention

Wren, A. A., et al. (2019). Preliminary efficacy of a lovingkindness meditation intervention for patients undergoing biopsy and breast cancer surgery: A randomized controlled pilot study. Supportive Care in Cancer, pp. 1-10. From Abstract.

Purpose: Despite more women undergoing treatment for breast cancer and increased survival rates, many women suffer from anxiety and physical symptoms (e.g., pain, fatigue) surrounding diagnosis and surgery. Research investigating the efficacy of psychosocial interventions for breast cancer patients during this period is limited. This randomized controlled pilot study examined the effect of a brief lovingkindness meditation intervention on these key outcomes.

Results: Multilevel modeling analyses demonstrated that lovingkindness meditation significantly improved pain, self-compassion, and heart rate over time compared to control conditions. There was a trend for anxiety. Music significantly improved pain compared to usual care.